This Indian 'Bread Upma' Recipe Lets You Get Your Spice On In the Morning
Rahul Kalvapalle — February 2, 2016 — Lifestyle
References: food.ndtv
Bread upma is a delightful South Indian breakfast dish that consists of little pieces of bread sauteed with vegetables and a spice mix, and topped with fragrant curry leaves and crunchy roasted nuts. This meal is delicious and wholesome and will help you get your day started off on the right foot.
Upma is a dish that is traditionally made with semolina or rava (ground husked wheat), but this particular version lets you use leftover bread for a deliciously different take.
To make bread upma, heat oil in a pan and add chopped onions curry leaves and grin chillis. Sautee for a minute before adding chopped carrots, beans and green peas. After a few minutes, add some salt and turmeric powder before throwing in your bread pieces. Fry until the bread takes on a light and crispy texture. Garnish with roasted nuts and some fresh lemon juice.
If you're tired of a typical bread and eggs breakfast, experience a new take on bread with this spicy and vibrant bread upma recipe.
Upma is a dish that is traditionally made with semolina or rava (ground husked wheat), but this particular version lets you use leftover bread for a deliciously different take.
To make bread upma, heat oil in a pan and add chopped onions curry leaves and grin chillis. Sautee for a minute before adding chopped carrots, beans and green peas. After a few minutes, add some salt and turmeric powder before throwing in your bread pieces. Fry until the bread takes on a light and crispy texture. Garnish with roasted nuts and some fresh lemon juice.
If you're tired of a typical bread and eggs breakfast, experience a new take on bread with this spicy and vibrant bread upma recipe.
Trend Themes
1. Upcycled Food - The use of leftover bread in this bread upma recipe demonstrates the trend of upcycled food, creating innovative and sustainable solutions for food waste.
2. Ethnic Breakfasts - The incorporation of South Indian flavors and spices in this bread upma recipe highlights the trend of consumers seeking ethnic breakfast options for added variety and cultural experiences.
3. Plant-based Alternatives - This bread upma recipe offers a plant-based option for breakfast, reflecting the trend of increased interest in plant-based and vegetarian meals for health and sustainability reasons.
Industry Implications
1. Food and Beverage - The food and beverage industry can explore the use of upcycled ingredients and ethnic flavors to create innovative breakfast options that cater to diverse consumer preferences.
2. Sustainable Packaging - As upcycled food gains popularity, the packaging industry can consider sustainable packaging solutions that align with the values of reducing food waste and creating a circular economy.
3. Culinary Tourism - The travel and hospitality industry can tap into the trend of ethnic breakfasts to attract tourists who are interested in exploring different cultures through their culinary experiences.
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