This Red Berry Smoothie Offers No Shortage of Health Benefits
Alyson Wyers — March 13, 2015 — Lifestyle
References: blog.freepeople
This berry smoothie is perfect for health-conscious people who want to be nourished in liquid form, but also want to rebel against the green smoothie. From Julie at the Free People blog, the Berry Beet Smoothie is a retina-melting fuchsia color.
The berry smoothie includes ingredients such as thinly sliced raw beet, banana, almond butter, almond milk and frozen red berries like strawberries and raspberries. You can also add protein powder and top with unsweetened toasted coconut if you wish. If you really have to, you can even add a handful of kale.
The result is high in vitamins and minerals not to mention antioxidants. The ground flax seed also gives you a source of good fats in the form of Omega-3s.
The berry smoothie includes ingredients such as thinly sliced raw beet, banana, almond butter, almond milk and frozen red berries like strawberries and raspberries. You can also add protein powder and top with unsweetened toasted coconut if you wish. If you really have to, you can even add a handful of kale.
The result is high in vitamins and minerals not to mention antioxidants. The ground flax seed also gives you a source of good fats in the form of Omega-3s.
Trend Themes
1. Nutritious Blended Beverages - Creating innovative blended beverages that are both nutritious and enjoyable.
2. Health-conscious Smoothies - Developing smoothie recipes that cater to health-conscious individuals by offering a variety of nutrient-rich ingredients.
3. Innovative Smoothie Ingredients - Exploring unconventional ingredients like beets and flax seed to elevate the nutritional value of smoothies.
Industry Implications
1. Food and Beverage - The food and beverage industry can capitalize on the growing demand for nutritious blended beverages by creating and marketing innovative smoothie products.
2. Fitness and Wellness - The fitness and wellness industry can incorporate health-conscious smoothies as a popular offering in gyms, spas, and wellness centers.
3. Nutrition Supplements - The nutrition supplements industry can explore the inclusion of smoothie ingredients like protein powder and flax seed in their product offerings.
2.1
Score
Popularity
Activity
Freshness
