From Sleep-Inducing Wearables to Sleep Hormone Sprays
Once, sleep aids consisted of little more than one's liquor of choice and a concerted effort, but today sleep supplements make use of a far wider range of products and methodologies. Beyond various minerals and hormones, sleep aids have expanded to include technology surrounding sleep; there's something for every type of sleeper.
In terms of supplements themselves, there are all sorts of products available. Olly's Restful Sleep dietary supplements contain melatonin and l-theanine as well as botanicals to help insomniacs get to bed naturally, and Onnit has even created a melatonin spray that should get people drowsy simply by being spritzed about a room.
Technology companies have gotten extra creative when it comes to finding sleep solutions. The Somnox Pillow, for example, has a mechanical interior that gently expands and contracts to mimic calm breathing, encouraging the person sleeping with it to do the same.
In terms of supplements themselves, there are all sorts of products available. Olly's Restful Sleep dietary supplements contain melatonin and l-theanine as well as botanicals to help insomniacs get to bed naturally, and Onnit has even created a melatonin spray that should get people drowsy simply by being spritzed about a room.
Technology companies have gotten extra creative when it comes to finding sleep solutions. The Somnox Pillow, for example, has a mechanical interior that gently expands and contracts to mimic calm breathing, encouraging the person sleeping with it to do the same.
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