The Sleep Better app helps users better understand their sleep process to alter their daily routines accordingly. The app features components including a smart alarm that wakes users up at the perfect time using one's customized wake-up window, it tracks sleep, and monitors any dreams to improve one's overall bedtime routine. It is also synced to Apple Health, which benefits users in a way that best understands their data in one place.
Additional features include entering daily habits that would affect sleep including alcohol consumption, stress levels, exercise, and caffeine. It also tracks according to several moon phases as well, all of which remains activated even on airplane mode to cater to traveling purposes. The Sleep Better app is also correlated to the Steps app to track daily activities and movements.
Sleep Cycle Mobile Apps
The Sleep Better App Tracks and Times Users' Sleeping Hours
Trend Themes
1. Sleep Tracking Mobile Apps - Developing mobile apps that track and analyze user's sleep pattern, and help them improve their sleep habits.
2. Integration of Health Data - Incorporating the tracking of sleeping habits and patterns, such as through mobile apps, into health tracking metrics can improve outcomes.
3. Personalized Health Apps - Creating mobile apps that help track and monitor user's habits, such as sleep patterns and daily activities, to generate personalized recommendations to improve health outcomes.
Industry Implications
1. Health and Wellness - The health and wellness industry can develop personalized solutions through mobile apps to help people improve their sleeping habits and overall health outcomes.
2. Software and Application Development - Software and application development industries can create innovative mobile apps to track and analyze user's sleep patterns and generate personalized recommendations.
3. Fitness Industry - The fitness industry can benefit from creating wearable fitness trackers that incorporate tracking of sleep patterns to generate personalized recommendations to improve health outcomes.