This kale hummus recipe from Oh My Veggies is infused with fresh garlic cloves, chickpeas and finely chopped kale leaves. The dip also features a cup of fresh lemon juice, water and tahini that is topped with a blend of kosher salt and olive oil.
Fans of the Mediterranean garnish will fall in love with this superfood dip that marries a traditional chickpea and roasted garlic blend with leafy kale ingredients. This light and healthy kale hummus tastes best when served with baked pita pieces, tortilla chips or fresh veggies and is a great way to satisfy food cravings in a guilt-free way.
This healthy garnish is perfect for summer and is a rich protein source for those adhering to meat-free diets.
Kale Hummus Recipes
Oh My Veggies Serves Up a Superfood Spread That's Healthy and Delicious
Trend Themes
1. Superfood Dips - Creating dips using superfoods like kale will continue to grow in popularity.
2. Plant-based Proteins - Recipes like kale hummus are providing new and inventive ways to increase protein intake without meat-based products.
3. Health-conscious Snacking - Consumers are seeking healthier snacking options, opening up opportunities for companies to create and market healthier snack products.
Industry Implications
1. Food and Beverage - The food and beverage industry can capitalize on the growing demand for healthy and nutritious snacks like kale hummus dip.
2. Plant-based Products - This trend for plant-based snacks will result in the growth of the plant-based products industry.
3. Superfood Industry - The rise in popularity of superfood dips can provide an opportunity for growth in the superfood industry, as more variations of the dips are created.