Veterans looking to cope with their PTSD can do so with the help of the Bravo Tango Brain app; a meditation app that alleviates feelings of loneliness, pain, anger, anxiety or sleeplessness.
The majority of the app's content was written by Dr. Michael Valdovinos, a former Air Force psychologist who specializes in the intersection of mental health and technology. The app can be accessed through voice-activated systems like Google Home, and responds to voice prompts such as "I'm in pain" or "I'm lonely" with an appropriate breathing, meditative or mindfulness exercise.
Functioning much like a real-time conversation, the Bravo Tango app attempts to mimic a face-to-face therapy session, teaching veterans valuable coping mechanisms and skills that can be practiced at-home.
Veteran Mindfulness Apps
The Bravo Tango Brain App is Helping Veterans Cope with PTSD
Trend Themes
1. PTSD Coping Apps - There is an opportunity for innovative apps to help veterans cope with PTSD through mindfulness, meditation, and breathing exercises.
2. Voice-activated Mindfulness Apps - Innovative voice-activated apps can teach mindfulness exercises to veterans and respond to their prompts, thus removing the need for text-based interactions.
3. Teletherapy Apps - Innovative apps that mimic a real-time conversation can offer teletherapy to veterans and teach valuable coping mechanisms and skills that can be practiced at home.
Industry Implications
1. Mental Health Industry - Mental health professionals and technology companies can collaborate to create innovative apps that can help veterans cope with PTSD and other mental health conditions.
2. Voice-activated Technology Industry - Technology companies that specialize in voice-activated systems can collaborate with mental health professionals to create innovative apps that can offer teletherapy to veterans through voice-based interactions.
3. Wellness and Mindfulness Industry - Companies in the wellness and mindfulness industry can collaborate with mental health professionals to create innovative apps that teach mindfulness exercises to veterans and help them manage their mental health conditions.