This Wearable Device is Specially Designed to Lower Stress Levels
Katherine Pendrill — November 19, 2015 — Tech
'Sona' is a smart bracelet that is specially designed to lower stress levels. For many people, stress is an inevitable part of daily life. However, some people become so stressed that it begins to impact their quality of life.
Sona is designed for busy consumers who are trying to get their stress under control. Instead of simply telling consumers when they are stressed out, the device helps consumers improve their resilience to mental and physical stress. The device itself is a smart bracelet that connects to the accompanying 'Caeden App' via Bluetooth. The bracelet and app can be used to track a user's Heart Rate Variability, which is an indicator of stress and anxiety. The app helps each user combat a low Heart Rate Variability though resonant breathing exercises. According to the manufacturer, the goal of the bracelet is to help "modern, driven individuals approach their goals with greater calm and focus."
The app ultimately helps consumers lower their stress levels and learn to cope with everyday anxiety.
Sona is designed for busy consumers who are trying to get their stress under control. Instead of simply telling consumers when they are stressed out, the device helps consumers improve their resilience to mental and physical stress. The device itself is a smart bracelet that connects to the accompanying 'Caeden App' via Bluetooth. The bracelet and app can be used to track a user's Heart Rate Variability, which is an indicator of stress and anxiety. The app helps each user combat a low Heart Rate Variability though resonant breathing exercises. According to the manufacturer, the goal of the bracelet is to help "modern, driven individuals approach their goals with greater calm and focus."
The app ultimately helps consumers lower their stress levels and learn to cope with everyday anxiety.
Trend Themes
1. Stress-reducing Wearables - Design stress-reducing wearables that track body signals and improve user resilience to stress.
2. Resonant Breathing Exercises - Develop apps that teach users resonant breathing exercises to combat stress and anxiety.
3. Connected Health Devices - Create connected health devices that monitor body signals and help users maintain optimal health and well-being.
Industry Implications
1. Wearable Technology - The wearable technology industry can incorporate stress-reducing devices like Sona to improve user health and well-being.
2. Health and Wellness - The health and wellness industry can benefit from developing stress-reducing technologies like Sona to help consumers manage stress and anxiety.
3. Mobile Health Apps - The mobile health app industry can incorporate stress-management features like resonant breathing exercises to help users cope with daily stress.
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