Stress-Measuring Smartphone Apps

'Welltory' is an App-Enabled Personal Stress Management Coach

Although a large portion of research is dedicated to the health and wellness sector, a large gray area exists in understanding personal stress management. Welltory has been introduced as a pocketed personal health coach that utilizes algorithms and machine learning to promote a more accessible approach to emotional and mental health care.

The app-enabled program will assess the state of the users' "autonomic nervous system -- the body’s stress and recovery regulation center" by reading one's heartbeat. The idea is that by process of elimination, users will be able to visualize what does and doesn't work for their bodies. If after morning meditation their stress readings are reduced, they will know to continue with that act. Whereas if a new diet plan has no impact on stress readings, users can discard that attempt and try something new.
Trend Themes
1. Personal Stress Management - Opportunity for apps and services that help individuals better manage and understand their personal stress levels.
2. Algorithm-based Health Coaching - Opportunity for apps and platforms that utilize algorithms and machine learning to offer personalized health coaching.
3. Heartbeat Monitoring Technology - Opportunity for innovations in monitoring technology that can assess an individual's stress and recovery regulation through heartbeat readings.
Industry Implications
1. Healthcare Technology - Opportunity for healthcare technology companies to develop apps and devices that assist in personal stress management.
2. Wellness and Fitness - Opportunity for wellness and fitness industries to integrate stress management features into their apps and services.
3. Artificial Intelligence - Opportunity for AI companies to leverage algorithms and machine learning to offer personalized health coaching and stress management solutions.

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