This Yoga Infographic Helps Determine the Type of Yoga Best for You
Megan Facciuolo — March 31, 2014 — Lifestyle
References: worldlifestyle & visual.ly
The 'Find Your Yoga Infographic' does exactly what its title says; it finds which type of yoga is best for you based on what kind of activities you like to do most. Whether you're a gym addict, thrill seeker, or outdoor enthusiast, there's a yoga style fit for you.
Once you decide if you are a thrill-seeker or not, it will place sub-categories based on what you prefer to do. So, if you are in fact a thrill seeker, would you prefer rock climbing, acrobatics or skiing?
If you choose skiing, you will be paired with Yin Yoga because it is a deep stretch system that works your ligaments, just as skiing does. Or, if you would rather rock climb, then Hatha Yoga would work best for you because it's made up of postures that re-align the body's structure.
Once you decide if you are a thrill-seeker or not, it will place sub-categories based on what you prefer to do. So, if you are in fact a thrill seeker, would you prefer rock climbing, acrobatics or skiing?
If you choose skiing, you will be paired with Yin Yoga because it is a deep stretch system that works your ligaments, just as skiing does. Or, if you would rather rock climb, then Hatha Yoga would work best for you because it's made up of postures that re-align the body's structure.
Trend Themes
1. Personalized Yoga Infographics - An emerging trend of utilizing infographics to help individuals find the type of yoga that best suits their preferences and activities.
2. Activity-based Yoga Styles - A trend of categorizing yoga styles based on different activities and preferences, such as thrill-seeking, gym workouts, and outdoor activities.
3. Aligning Yoga with Specific Activities - A trend of matching specific yoga styles with related activities to enhance the physical benefits and alignment for practitioners.
Industry Implications
1. Fitness and Wellness - Opportunity for fitness and wellness companies to develop personalized yoga programs and infographics tailored to individuals' preferences and activities.
2. Yoga and Meditation - Opportunity for yoga studios and practitioners to offer specialized classes and workshops based on specific activities and preferences, attracting a wider range of participants.
3. Sports and Adventure - Opportunity for sports and adventure companies to integrate complementary yoga styles into their activities, offering a holistic approach to physical training and injury prevention.
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